Merci!
I do my best. I don't drink or smoke, I lift weights and do Chi Kung every day. I can lift heavier weights today than when I was in my 20s. True!
Exercise is the single best way to fight the effects of aging, next to proper diet. Some Chi Kung masters I know are in their 70s and look like they're in their 50s.
But I wish I had more hair!