Nutritional facts in Japanese

[addicted2pocky]

Can someone give me an example of a Japanese nutrtional label on a food product and give me a translation of the nutrients?

Thanks

 

[Chidoriashi]

Typically they look like this

栄養成分（some number in grams or milliliters 当たり） Nutrients per ... whatever amount.

エネルギー Calories
たんぱく質 Protein
脂質 Fat
炭水化物 Carbohydrates
ナトリウム Sodium

Plus you may see some extras like ビタミン Vitamin.