So I'm learning about ~ba ~hodo which is no problem, but there are a few things about this example sentence I don't understand. The sentence 普段元気なら元気なほど体に気を付けた方がいいですよ supposedly translates as 'The healthier you are, the more you should be careful about your health'.
1) Why say 普段元気 instead of just 元気.
2) I'm completely lost on the 体に気を付けた方がいいですよ part. I understand 体 means body and いいです means it's good, but can't really piece together how it means 'the more you should be careful about your health'.
1. Its not 「普段元気」as one set phrase.
It's more like 普段、元気なら
2. ~なら ~ほど
This is a construction that translates into the English idiomatic expression of as the more you~, the more you~ (or other related phrases) .
A more literal translation would be something like
元気なら If you are genki
元気なほど as genki as you are
体に気を付けたほうがいい should take care of your body
気を付ける means take care, or use caution. Its a set phrase
気を付けたほうがいい is the same set phrase but conjugated to mean should take care, or should use caution.
2) I'm completely lost on the 体に気を付けた方がいいですよ part. I understand 体 means body and いいです means it's good, but can't really piece together how it means 'the more you should be careful about your health'.
Of course the Japanese sentence sentence makes sense with 普段. Rather, my point is that in the English translation the word 'usually' doesn't appear, and (as far as I can tell) isn't even implied, so I don't see why 普段 is used.
Of course the Japanese sentence sentence makes sense with 普段. Rather, my point is that in the English translation the word 'usually' doesn't appear, and (as far as I can tell) isn't even implied, so I don't see why 普段 is used.
I know this isn't the case. With that said, and while acknowledging I'm no expert, I've usually found that there is some logical connection between translations with almost everything I've encountered. All I'm doing is trying to find that logical connection. Even if it's just an idiom, that at least helps me understand why it's there. As of right now though, to me, there is no clear reason for why 普段 exists in that sentence.
The sentence is understandable even without 普段, but 普段 shows more clearly that the speaker is talking about the addressee's usual health condition (not "the current health condition", for instance).