Sports 86-year-old bodybuilder oldest to compete in Japan championships

[thomas]

I'm not sure whether bodybuilding falls under "Sport", but at 86, Kanazawa-san is still quite impressive! 👌😎

Toshisuke Kanazawa, who lives in the city of Hiroshima, took part in the 68th edition of the men's Japan bodybuilding championships in Osaka, going up against young bodybuilders with exquisite poses. Though he didn't make it to the final among the top 12 participants, he said, "I'm grateful for just being able to participate. I hope I can reach the hearts of others when they see me take on a challenge even in old age."

86-year-old bodybuilder breaks own record as oldest to compete in Japan championships - The Mainichi

OSAKA -- An 86-year-old bodybuilder broke his own record as the oldest person to compete in the Japan championships on Oct. 9.

mainichi.jp

 

[musicisgood]

Yes, bodybuilding is great when young. Just look at all the Marine and Army soldiers stationed in Japan and Okinawa. To keep in shape though all through the years of aging, one needs to keep them barbells handy. I also believe in chin ups and pushups. Walking is also recommended too.