I just learned them by constant repetition and little silly associations that trigger the correct number and have dawned on me as I was repeating them, eg. Nanbokucho = 1336-1392. I remember it's 133- something and if I add the two middle numbers it gives me the last number, 6. It ended 599 years before I started my first degree, 1392.
Azuchi-Momoyama - I know a Swedish 7th Dan in Iaido called 'Momoyama' sensei. It started 399 years before I was born, 1568 and ended in the years of
the battle of Sekigahara.
Oda Nobunaga 1534-1582. I just remember his birth date for some reason, but he died 400 years before my one of album was recorded, 1582 (Tangerine Dream's 'Logos 1982 Live at the Dominion' - a masterpiece!)
Now, I remember
Tokugawa Ieyasu was born in 1543 -the last two digits are swapped over from Nobunaga's birth date and he died in a different century and the numbers are repeated, 1616.
Toyotomi Hideyoshi is interesting because his birth date is ambiguous because he was a peasant and records weren't kept of births etc 1536/7! He died two years before the decisive battle of Sekigahara 1598.
I have many more…
These apparently random associations trigger the numbers I'm looking for when they don't come to hand immediately. It's not unique to me but I refined this method for myself when I was learning human anatomy and the repetition of teaching it to medical students every year makes has made it unforgettable -'the facial nerve emerges from the pons of the brain stem, travels slightly anteriorly before turning laterally and entering skull's internal auditory meatus of the petrous portion of the temporal bone before dropping downwards and exiting the skull via the stylomastoid foramen, moving anteriorly, piercing the parotid gland (but not innervating it, that's the glossopharyngeal nerve, CN IX)….blah-de-blah
Memorising is such a neuro-healthy thing to do and I try and memorise something regularly, especially if it's awkward. The last week I memorized Shakespeare's Sonnet 18. I don't get, nor understand the archaic language of The Bard but I liked the opening line, 'Shall I compare thee to a summer's day, thou art more lovely and more temperate…' so I just went for it. Interestingly, the repetition in learning it made me
understand it and really appreciate its beauty and I discovered that reciting it to the ladies makes them go weak at the knees…
…or run away screaming!