I am disactivating Facebook like every 3 times per hour

[Muz1234]

I am trying to dis activate Facebook, but I keep returning to it and reactivate it. I like to see what my friends are doing in Facebook, stalk people in Facebook. The site policy of not deleting the account after 30 days may be the reason for this.

 

[nahadef]

Social media companies spend millions every year on research and design to keep people addicted to, clicking on, and watching social media. Humans like it.

Ultimately though, if you participate, it's on you. When it's unhealthy, if you can't walk away, who else can you blame?

 

[Muz1234]

What about e-mailing? Is e-mail an addiction too?