If you're not vegan, I think it's possible to find sustenance.so does anyone have any tips for vegetarian eating in Japan?
That's very helpful, thank you.If you're not vegan, I think it's possible to find sustenance.
I think most decent-sized cities have some Indian or Pakistani restaurants. They always have a veg selection.
Also if you go to izakaya there are usually a few selections that can add up to a meal. For example, mixed salad, agedashi-tofu, edamame, cheese pizza, yaki-onigiri, vegetable kushi-yaki, vegetable tempura, potato fry. Also you can eat all veg sushi. Japanese curry shops sometimes offer vegetarian curry. Some of the fast food restaurants -- Freshness Burger, MOS Burger, etc -- offer soy-based burgers.
What do you eat in the UK when you're not preparing your own food?
Yes Intried doing that, but with my kanji reading abilities being pretty low, I sometime doubt my ability to weed out those ingredients I want to avoid.It is possible to have a nourishing but dull vegetarian diet by choosing various onigiri with seaweed, pickles, egg, etc. from shops like Family Mart.
Very useful, thank you.supermarkets often have an organic foods section where you can get various suitable foods, eg. oatmeal which you can mix with soy milk for breakfast. also dried veges like dried sweet potato and veges which can be eaten raw like celery. Try soft kombu.If you invest in a bowl and spoon you can buy excellent fruits which you can mix with yoghurt. In summary you can get enough protein and fresh fruit and veges. Healthier than a lot of the fried foods on offer, too.
Not hard at all. Humans need protein, not "meat." And there are a variety of protein sources. Though if you are vegan and remove all animal sources including cheese and dairy I think it's a lot harder.My question is how does anybody survive without eating meat?
I'm not sure I buy that theory -- just because humans were on a subsistence vegetarian diet thousands of years ago it doesn't necessarily mean modern humans are the same. And that may not even be true. Probably pre-humans ate a lot of insect protein. And is really true that most of the time they were starving. I don't think we have enough evidence to say that. When people lived during a stable climate period and had established migratory patterns along with their food sources, there was probably plenty to go around.A common misconception about our body is that it's like a 'fine F1 motor engine' requiring highly refined top quality fuel from a highly efficient gastrointestinal system. It's simply not true. When we were roaming the planes of Africa we ate very little indeed being on the verge of starvation most of the time; the odd starchy root, a grub here and there, a handful of berries if we were lucky. On rare occasions we'd down a wildebeest and gorge on meat for a few days but then it was back to months of virtual starvation! Meat was a rare addition to our diet. Our bodies evolved to subsist on that kind of impoverished diet and our gut evolved to extract the maximum nutrients it could from that diet. Our locomotion became very efficient burning very few calories (look up the 'exercise paradox') etc. So we're evolved to essentially be vegetarians.
True.If you look at the major diseases of industrialised people's (heart disease, stroke diabetes), they're usually down to overnutrition in some form.
Not sure about those days, but it would be a great waste to do that today. Typical Japanese food is so much better than American food now.Being a carnivore in Japan was torture for me , LOL. I hated all vegetables , rice , most all seafood. I either ate on base and bought my food there or there was an American style hotel in Fukuoka that had a great restaurant. After I got married , my wife put an end to my bad eating habits , LOL.
Harder meaning 'more inconvenient' with our food supply infrastructure. The proof of the (vegan) pudding is in the eating and there are many vegans living and indeed thriving, healthy livesNot hard at all. Humans need protein, not "meat." And there are a variety of protein sources. Though if you are vegan and remove all animal sources including cheese and dairy I think it's a lot harder.
Homo sapiens sapiens emerged between 200-300,000 years ago so we are essentially the same as those hominids.I'm not sure I buy that theory -- just because humans were on a subsistence vegetarian diet thousands of years ago it doesn't necessarily mean modern humans are the same.
Is there evidence for that; insect carapaces in human settlements for example, or is this conjecture?Probably pre-humans ate a lot of insect protein.
The size of the population of Homo sapiens sapiens was very, very small and only started increasing with the transition from hunter/gathers to an agrarian culture. This is accounted for by availability of food. I think it's safe to say we were sufficiently hungry to put us off procreating (!) and/or to feed the young into adulthood.And is really true that most of the time they were starving. I don't think we have enough evidence to say that.
And yet the population hardly changed in that period?When people lived during a stable climate period and had established migratory patterns along with their food sources, there was probably plenty to go around.
I'm not sure what you're trying to saying here. Incidentally, my gastroenterologist friend has been awarded £2million grant to research into altering the gut biome in alcoholics with…faecal transplantsDNA is a lot more variable than originally thought. Even if the DNA is unchanged, gene expression can change within a single generation. And I'm sure our gut biomes are completely different now.
Eating grubs/berries/roots once a month is better than American (and British food)!Not sure about those days, but it would be a great waste to do that today. Typical Japanese food is so much better than American food now.
I thought it was obvious that I was asking a sarcastic question.Not hard at all. Humans need protein, not "meat." And there are a variety of protein sources. Though if you are vegan and remove all animal sources including cheese and dairy I think it's a lot harder.
I know you don't need meat to survive LOL, my mom is a vegetarian. It just seems so utterly stupid to not eat meat that unless you have some kind of digestion disorder that prevents you from eating meat, I'll just automatically group you with those idiots who say killing animals and eating them is murder, LOL.How does anyone survive eating meat?
Well, they do – as witnessed by hundreds of millions of Indians for a start – so it seems a rather fatuous question. You assumption that you need meat to survive is demonstrably wrong.
Well, some people don't understand how meat eaters can have animals killed, on their behalf, in order to eat them, and yet those same people love their dog/cats/horses etc like their own children. You look into your dog's/cat's eyes and you can sense their sentience. Some countries eat cats/dogs/horses.I know you don't need meat to survive LOL, my mom is a vegetarian. It just seems so utterly stupid to not eat meat that unless you have some kind of digestion disorder that prevents you from eating meat, I'll just automatically group you with those idiots who say killing animals and eating them is murder, LOL.
II know you don't need meat to survive LOL, my mom is a vegetarian. It just seems so utterly stupid to not eat meat that unless you have some kind of digestion disorder that prevents you from eating meat, I'll just automatically group you with those idiots who say killing animals and eating them is murder, LOL.
I am honestly struggling with sarcasm online these days. I've recently read so many extraordinary views - I'm not referring to your posts here - made with apparent sincerity, that I'm finding it difficult to tell when people are being serious or not.I thought it was obvious that I was asking a sarcastic question.
Yes of course. Obviously if I lived in a place where the majority of society is vegan it wouldn't be hard at all.Harder meaning 'more inconvenient' with our food supply infrastructure. The proof of the (vegan) pudding is in the eating and there are many vegans living and indeed thriving, healthy lives
From a DNA perspective perhaps but maybe not in so many other respects.Homo sapiens sapiens emerged between 200-300,000 years ago so we are essentially the same as those hominids.
First of all there's common sense in that insects are high in protein, our closest relatives -- primates -- eat insects plus the fact that even some modern humans eat insects. And with a quick Internet query it seems there is substantial evidence:Is there evidence for that; insect carapaces in human settlements for example, or is this conjecture?
I think it's safe to say they were resource-constrained. That is, they couldn't easily maintain larger populations in a migratory society given the length of time children need to be nurtured and other factors such as disease and high mortality rates. But that doesn't necessarily mean they were constantly starving as you said.The size of the population of Homo sapiens sapiens was very, very small and only started increasing with the transition from hunter/gathers to an agrarian culture. This is accounted for by availability of food. I think it's safe to say we were sufficiently hungry to put us off procreating (!) and/or to feed the young into adulthood.
I'm saying that you're saying that we are basically unchanged from early humans, I assume you are saying this because our DNA is the same. After the discovery of DNA people used to think that all of our traits are either innate or learned (nature vs nurture). But it turns out it's much more complex than that. Even with the same DNA, genes can express themselves difficulty depending on the environment. And not only that, the changes can be passed down to one's children. For example they found that extreme famine survivors had changes that were passed down to their children and grandchildren. (Look up epigenetics). And speaking of gut biome, we've learned that this has a huge influence on our health and bodies. In fact somebody was just telling me about this Netflix documentary where a woman tried fecal transplants to help with IBS. It helped but she developed an acne problem that the donor had. She switched donors and developed depression that the other donor had.I'm not sure what you're trying to saying here. Incidentally, my gastroenterologist friend has been awarded £2million grant to research into altering the gut biome in alcoholics with…faecal transplantsThe preliminary data are very significant!
If you want to be obvious you need to add an emoji.I thought it was obvious that I was asking a sarcastic question.
This just shows you're not very well educated. If you actually looked into it you'd probably find that it's much more "stupid" to eat meat than not. And I say that as a meat eater. From just about any standpoint -- ethical, environmental, health -- vegetarian beats meat. Really the only thing meat wins is taste.I know you don't need meat to survive LOL, my mom is a vegetarian. It just seems so utterly stupid to not eat meat that unless you have some kind of digestion disorder that prevents you from eating meat, I'll just automatically group you with those idiots who say killing animals and eating them is murder, LOL.
In general we assume the more advanced we get the less warlike and less likely to kill to eat we become. At least all the science fiction movies seem to think so. I may have seen this first here. I don't remember.I have no doubt that when 'contact day' finally happens and intelligent life finally visits us on earth, they'll eat us
If you've ever seen meat mass production farms, I hope you'd think differently. It is absolutely revolting the conditions animals live in there. It's not the romantic notion of cows roaming the fields or pigs digging through dirt that some food producers tout. I don't mind eating meat, don't get me wrong, but I will not eat anything that isn't organic or that I haven't seen for myself how is raised. Here in Denmark we have strict rules about animal wellfare and organic meat has to meet the strictest criteria for space, access to the outside, room to roam on grass etc. 'Free-range' sounds great but doesn't necessarily mean anything other than access to the outside which could easily be a small, fenced in area with concrete flooring. And don't get me started on chicken farms.. >:-(I know you don't need meat to survive LOL, my mom is a vegetarian. It just seems so utterly stupid to not eat meat that unless you have some kind of digestion disorder that prevents you from eating meat, I'll just automatically group you with those idiots who say killing animals and eating them is murder, LOL.
I've seen that one before but I totally forgot about it. It is hilarious xDIn general we assume the more advanced we get the less warlike and less likely to kill to eat we become. At least all the science fiction movies seem to think so. I may have seen this first here. I don't remember.