すごい is a [2] an a すばらしい is a [4], actually, but when the pitch accent falls mid-word then the word starts low, rises between 1st and 2nd mora, until it drops after the indicated "accent" mora. (actual pitch is a moderately sharp ramp from low to high, a very slight climb across consecutive highs, and then a very sharp ramp from high to low, and an almost flat but slightly climbing if there are consecutive lows, which in the case of these two words would occur in attached particles).
So, with
low and
high,
すごい and すばらしい.
At the same volume in physical terms (decibels), low pitches sound 'softer' than high pitches. There also physiologically must be a delay and ramp-up period between an unvoiced consonant and the following voiced vowel -- it's not physically possible to go from unmoving vocal cords to full-throated voicing instantaneously. The combination of these two factors makes initial mora that start with an unvoiced consonant have a very soft-sounding vowel.
The ramp-up time for starting to voice the vowel is close to fixed though, so when people speak slowly the vowel is fully voiced for a higher percentage of its duration.
If you're concerned about pitch accent, both weblio and kotobank give results from 大辞林 which includes pitch-accent information, and of course many offline dictionaries do as well. Close imitation of native Japanese speakers (as long as they all speak the same way, which is easiest if you're learning standard) is sufficient to acquire good pitch accent habits though. Pitch-accent isn't a conscious decision for most speakers, native or learned, but a matter of habit.
I see what you mean in the comments... yes, there are probably some speakers who sometimes don't voice in すごい・すばらしい, especially when speaking quickly.
Dialect may play a part too. Although, because it takes time to get the vocal cords fully voicing, there's probably at least a *little* bit of voiced vowel, otherwise you risk saying 「すこい」 and 「すぱらしい」 instead.
Could I say the vowel devoicing rules always apply to the Tokyo accent, the standard Japanese?
Tokyo is not quite standard. "Standard Japanese" is an artifact of classrooms and broadcast standards. No native speaks that way by nature, but many speak that way in school, business, and when broadcasting. It is very similar to but not exactly Tokyo. (Well, and Tokyo contains several accents, really.)
But the devoicing "rules" apply to the majority of words in Tokyo and Standard Japanese. The NHK electronic dictionary's samples could probably be considered definitive for standard. Tokyo you'd have to judge by the way people actually speak.
they aren't actually said.
Well, they are actually
said though, the devoiced vowels... just not...
voiced. Your vocal cords don't vibrate but air still flows -- if air stops that's indicated with the glottal-stop marker little-tsu (っ). The sound is very soft and hissy as in a whisper, but it's not non-existent. Stopping the sound completely - stopping your breath - would sound as a っ, which isn't the sound of a devoiced vowel. In recordings it's sometimes not audible at all of course, but often it is. A devoiced though is a noticeably different vowel from a voiced even when sounded loudly (i.e. with a lot of airflow), while a loud but devoiced is, at least to my ears, just a hissing sound. (This, along with a hissy 'h' consonant, contributes the 'shhto' sound of some Tokyo 人 pronunciations).