Each option suggests the same routine, really. (a) would be more commonly used when a doctor prescribes something. Although each option suggests a course of action, (a) is used when it is common knowledge that it is to be repeated over a period of time. Of course (b) is more descriptive, but it isn't usually needed. So I think you are correct in choosing (a). As a side note; (c) could be used in the same way as (a) - although isn't as natural sounding.