90% of what I eat is junk. Candy & soda have taken all but 8 teeth and they are due to be pulled this spring. My wife attempts to get me to eat healthy and I am better then in my youth. As a child , we ate Spam often. It was very popular after WWII , but I have not had any since the 60's. I just started to try rice about 10 years ago , but need to drown it in gravy to get it down. Why my diet has not killed me yet I just don't know.