One of the things I am looking forward to is to take up yoga again. Here in Thailand there are only a few outlets in major tourist spots, none where I live!
I'm talking about Bikram's Hot Yoga, not any of the many other kinds of yoga out there. After doing yoga at 40 degrees I wonder how it is even possible to do the exercises when the body is "cold".
Can anybody recommend any Bikram's Yoga outlets and give some info on pricing and whatever else?
I googled locations in Tokyo but I need some insider info!
I'm talking about Bikram's Hot Yoga, not any of the many other kinds of yoga out there. After doing yoga at 40 degrees I wonder how it is even possible to do the exercises when the body is "cold".
Can anybody recommend any Bikram's Yoga outlets and give some info on pricing and whatever else?
I googled locations in Tokyo but I need some insider info!